Tag Archives: Uganda

Sheilah Gashumba The Little Stunner is back.

1 Aug

Whilst I was living and working in Uganda in 2016, I met Sheilah as I headed the productions and programming and acquisitions department for NTV Uganda and helped launch specific programs for Spark TV effectively. Sheilah was one of my on-air talents for two of the highest ranked TV shows, The Beat and The Style project.

Sheilaheart Carol Nyinabashumba, born and raised in Uganda, is of Rwandan descent. I first introduced my readers to Sheilah back in 2018, read here> https://rosiemoteneblog.wordpress.com/2017/10/26/the-little-stunner-takes-on-the-world/

Fast forward to 2021 after a much-needed sabbatical, Sheilah has returned to our screens.

In February 2021, Multichoice launched Honey TV. The content includes a new cooking show, “House Of Chefs”. The channel had its eye on collaborating with Sheilah. We made the necessary introductions, and the negotiations began. We were ecstatic when the channel had decided to choose her as the official host of the show. Before we knew it, Sheilah arrived in Cape Town to start the next phase of her journey. During the pre-production phase, the channel announced the celebrity chef. The multi-award-winning international culinary expert and author, Siba Mtongana. Siba is the judge and will choose the winner. https://sibamtongana.com

House Of Chefs.
Eight young trainee cooks from Ghana, Rwanda, the Democratic Republic of the Congo, Kenya, Nigeria, South Africa, and Zambia compete for a coveted internship. The winner will work closely with the legendary chef and author at her restaurant, located in a prime spot in Cape Town. The journey is to explore and uplift African food to new heights in the fine-dining space. It is the opportunity of a lifetime for any budding chef.

The show contestants are Ingrid Musabe (26, Rwanda), Ruth Buliamu (26, Congo), Tobe Onyenyeonwu (21, Nigeria), Joseph Odoom (26, Ghana), Les Sempele (27, Kenya), Thabo Phake (24, South Africa), Merry Ziringa (23, DRC), Kalaba Chikamba (21, Zambia).

House of Chefs premieres on 13 August 2021 (DStv 173).
The Head of Marketing at MultiChoice Uganda, Colin Asiimwe, said, “MultiChoice Uganda is excited to announce this show launch as it reaffirms our commitment to bring great entertainment and top-class talent from across the continent to our customers. DStv Uganda customers will now enjoy riveting show content hosted by one of our own to enjoy and relish.”

Sheilah working her magic on set.

The Martinelli synergy.

“The Little Stunner” is way more than a TV personality but a media mogul in Africa, with her tiny toes in many big lucrative business deals.
In 2020, Joris Family Distribution SMC LTD – Importers of Martinellis Wine launched their 3 Sparkling wine premium bottles. They proudly announced Sheilah Gashumba to serve as its first-ever brand ambassador in their on-net and off-net promotional campaigns in East Africa.

Sheilah stated that “I’ve always set the bar high for myself with everything I do, but to now be a brand ambassador for Martinellis , it feels like a new level. To me, the Martinellis brand stands for both truthfulness and expressiveness. I’m excited to help define what that means to all generations.”

Yokuku
In 2020, Sheilah signed an ambassadorial deal with Yo Kuku, one of the largest producers and marketers of chicken in East Africa.

With the new show and ambassadorship deals, spending most of her time between Kampala and Johannesburg, we will be embarking on several other collaborations within the entertainment space, fine dining and women empowerment.

To collaborate with us or to book Sheilah, contact us rosie@wakaagency.biz

Follow us on all social media platforms and learn about our other Pan African talent. Waka Talent Agency at present as a footprint in 14 African countries. http://www.wakaagency.biz

Image

FARUG- Freedom and Roam Uganda

30 Jan

20160831_110008-2

Lesbian, bisexual, and queer (LBQ) women in Uganda are not considered a “key population” in national health programming.

On a recent visit to Uganda, I met up with the forces behind Freedom and Roam Uganda (FARUG). As my three passions in life are women, Africa, and the arts, I need to share information, with the hope of creating awareness and possible Pan African synergies, to help our warriours in east Africa.

Freedom and Roam Uganda (FARUG), was established in 2003. It is a Lesbian, Bisexual and Queer (LBQ) diverse persons and womyn’s rights organization based in Uganda. This feminist organization reinforces feminist culture and principles, equality of womyn as stipulated in human rights and international instruments.
They challenge male chauvinism, patriarchy, and cultures that aim at oppressing womyn. They also create womyn autonomous spaces, challenge heteronomativity and forge sisterhood and solidarity.

FARUG is also the oldest Lesbian, Bisexual and Queer womyn organization that has been actively leading and organizing on sexual orientation and gender identity through lobbying, dialogue to create and facilitate greater visibility and voice.
Their vision is to create a society in which the rights, freedom, and equality of LBQ womyn are guaranteed and there is no discrimination based on sexuality or gender identity.
Their mission is to empower LBQ womyn in Uganda and jointly advocate for the respect, protection, and fulfillment of their rights.
Their main goals include creating and sustaining a healthy and vibrant LBQ community that is respected, well informed, competent, and committed to individual and community development.

The NGO is structured with strong values and objective:
VALUES
* Commitment
* Transparency and accountability
* Openness
* Responsiveness
* Teamwork
* Mentoring

OBJECTIVES
* To advocate for an environment in which the rights of LBQ Womyn are respected and protected.
* To promote and advocate for equal access to friendly, non-discriminative & inclusive services to LBQ womyn.
* To promote Socio-economic rights and empowerment of LBQ womyn in Uganda.
* To strengthen FARUG’s institutional capacity to be a more accountable and effective organization.

Contact details:
Email: faruginfo@gmail.com
Telephone: +256392176977

-end

Slum Women’s​ Initiative​ For Development (SWID).

14 Aug

Unknown

In Augst 2019, whilst attending the Ugandan feminist Forum in Jinja, I had the wonderful opportunity of meeting the force behind SWID. As my passions in life are women, Africa, and the arts, I had to share my experience and journey.

What and who are SWID?
It is a community based nongovernmental organization that was founded by Director Joyce Nangobi and a small group of 30 passionate grassroots women who took it upon themselves to mobilize community members against the unjust, routine evictions that were taking place in the slum settlements of Walukuba Masese Division of Jinja, Uganda.
Their motto- For Grassroots Women, By Grassroots Women

Their Her-story:
Slum Women’s Initiative for Development (SWID) is a grassroots community based non-governmental organization that was established in 2003 in the Walukuba Masese Division of Jinja, Uganda. SWID promotes the development of community structures in slum and rural areas to help poor people obtain land, shelter and basic services in order to improve their overall well-being.

Their mission
” To improve on the quality of lives of people in Jinja Urban slums and Rural communities through empowering them to meet their social, political and economic needs in a sustainable manner”.

Their vision
“An empowered community with a home for every woman”

Peer Exchange 522
Thir victories:
Grassroots Women-Focused Savings & Borrowing for Land & Housing

Like many nations around the world, Uganda suffers from inequitable land, housing, and property policies and practices that subjugate women. While women bear 80% of the food production labor, have higher rates of poverty, are most susceptible to violence and are at greater risk of contracting HIV. Recognizing both trends, they have chosen to focus their efforts on women’s security of tenure through individual and joint land title and homeownership, which cannot happen without savings and credit schemes offered at reasonable interest rates of 2%. 
Nevertheless, there has been a gradual change realized at the grassroots level resulting from the efforts of SWID in empowering women with knowledge on their land rights and advocacy skills through organizing local to local Dialogue training, meetings, and paralegal training. A combination of these has provided a very firm foundation for grassroots to advocate for what they feel is their constitutional right from the responsible authorities. A platform has been provided through which grassroots women in particular dialogue with their local authorities, community leaders and others about developmental issues that can bring about a positive change in their communities and livelihood. This is a fundamental advocacy tool that undermines all practices of abuse of women’s right because it is a strong, collective and informed voice of grassroots women.
The members have initiated a savings and credit scheme through which they save and borrow through a revolving loan that has seen many women acquire land and housing, start-up business, pay school fees for their children and improve on their living condition with limited or no support from their husbands. Through their campaign,
“The Road to Acquisition of Land, Titles, and Housing by Grassroots Women”,
SWID has seen vast improvement through:

* 9.1% of its members improve on their housing
* 38 grassroots women have contributed funds towards the acquisition of land titles, increased bargaining power that has increased the willingness of Jinja Municipal Authorities, Jinja District Land Board and Area Land Committee to support grassroots women’s secure land and Titles in their individual names.
* There has been an improvement of women’s negotiating capacities, participation in community development forums and interaction with their local authorities. To achieve this, SWID is strengthening its partnership base with government and civil society organization.


Another success story:
Before SWID’s intervention, Walukuba/Masese Division had several problems affecting women including land grabbing as a result of traditional beliefs that deny women the right to inherit land and property after losing their spouses or parents, discrimination and stigma among HIV positive women, a wide gap between leaders and community members, and a lack of knowledge of legal rights. After SWID’s intervention through the revolving loan scheme, members were able to secure a loan from SWID that they use to construct a house. Before, many were living in a poor shelter roofed with asbestos that has been classified as a known human carcinogen (a substance that causes cancer). The original houses were meant for single occupancy and therefore were not suited for large families. The new houses are constructed with guests rooms that could be rented out as a sustainable method for the members to repay their loans.

TRANSITION

Health and home-based care
The home-based caregivers of SWID visit nearly 100 patients twice per month. The majority of women in the group are widows, single mothers, sole income earners and those living positively. They have mobilized simply because the need to assist the most vulnerable populations has not been met by the local government. SWID allocated part of its already overstretched programming budget to provide shoulder bags to the caregivers. In these the women carry a few first aid supplies-latex gloves, washing soap, alcohol, and brushes-and they wear an apron which immediately identifies them as home-based caregivers. The Home-Based caregivers provide care and support to the terminally ill people such as PLWHA, diabetic people, people suffering from cancer, and the elderly, at their homes through counseling, provision of basic necessities to the vulnerable people for example food, provision of diagnostic and nursing care, health education about HIV/AIDS, physical care including provision of referrals to health units.
In addition to home-based care, most caregivers also participate in the drama group that aims to educate and sensitize communities about HIV/AIDS since drama and music can reach a larger number of people across diverse age groups. Because the social stigma attached to HIV is still high, the drama group (composed of those who tested both HIV positive and negative) sensitizes communities in Jinja district on issues involving HIV transmission and prevention, positive living, sanitation, nutrition, land and property rights, inheritance laws.
Peer Exchange 240

Their partners:
Nationally, SWID has partnered with Uganda Land Alliance and at a community level, SWID is working with Jinja District Land Bard, Jinja Municipal Council, the physical planner, Jinja District, and Area Land Committees.


Contact:

Contact them.
P.o.box 602
Jinja Uganda
Tabingwa road , walukuba jinja plot 45.
+256750191152
website: swidugandahelpawoman.org
Email: info@swidugandahelpawoman.org

-end.

The Little Stunner takes on the world!

26 Oct

IMG_4503

When I started WAKA talent agency, my aim was to create Pan African synergies within the entertainment industry, manage and represent some of Africa’s finest talent and to nurture and train young talent. As I embarked on my journey, I have been blessed that most of my clients have found me, we have seen where the necessary synergy lies and joined forces. When deciding on working with an individual, I always look to see where their passion lies, how they understand the industry and brand value and what their vision is. As I have traveled many times to Uganda, I have really researched the market, the trends and celebrity bouquet. I was fortunate to work with a young dynamic individual, called Sheilah Gashumba. I monitored her for a while as I was rather intrigued by her strong work ethic and ethos. At such a young age she has achieved so much. What intrigued me most is her level of humility, grace and charm but her willingness to learn more and take her rand further.

IMG-20160204-WA0074

She has branded herself as the Little stunner, this is her story:
Sheilah studied at The City Varsity Media and Creative arts school in Cape Town.
She is definitely one of the most recognisable faces in Uganda, Sheilah was literally raised on television, having first graced the silver screen at a tender age of 10, as a News Anchor and Reporter of the Kids News show on WBS TV. The gig saw her land a role as a brand ambassador of AQUA SAFE WATER to promote clean and safe drinking water for children.

Two years later, she upgraded to TEENS CLUB, a live entertainment programme that also tackled issues that resonated with teens, as the youngest amongst a team of five teen presenters. The show used to air for two hours every Saturday.
In 2009, Sheila Gashumba garnered another milestone as the youngest journalist to cover the Commonwealth Heads of Government Meeting (CHOGM), which was presided over by The Queen of England, in Kampala, Uganda. During this momentous period, she stringed for Daily Monitor, Uganda’s most widely read and respected independent newspaper, in the CHOGM Teens column.
Always looking for constant growth, Sheilah upgraded to THE BEAT, a musical show on NTV, Uganda alongside Douglas Lwanga where she presents the highly acclaimed Exclusive Access segment. Exclusive Access is a 15 minutes show on THE BEAT that provides exclusive information, studio sessions, behind the scenes of the entertainment industry and the people that run it.

Sheilah has interviewed the following celebrities: Wiz Kid, Davido, D’banj, Yemi Alade, Patoranking and others. Sheilah has also interviewed former Principal Private Secretary to the President of Uganda and Minister of Trade and Industry and Member of Uganda’s Parliament Mr.s Amelia Kyambadde and the Mayor of Kampala Erias Lukwago in her Exclusive Access segment.

She is the first and only Ugandan TV presenter who covered the Channel O Music Video Awards, which were held in Johannesburg, South Africa in 2014 and the Big Brother Africa Finals in the same year and the most recent prestigious MTV MUSIC VIDEO AWARDS 2016 in Johannesburg
She has received many awards in her lifetime and these are just a few:
Best Teeniez TV Show Buzz Awards 2012 &2013 (T-Nation)
Best Teens TV Show Radio & TV Awards 2012& 2013 (T-Nation)
Best Music Show Radio & TV Awards 2014, 2015
Radio & TV Awards – (Ntv The Beat)
Teeniez Favourite TV Show; Buzz Teeniez Awards 2014 & 2015
Best Entertainment TV Show
Uganda Entertainment Awards – (NTV The Beat)

Picture4

Business Mogul
Sheilah Gashumba is on her way to becoming a business mogul. In late 2014, she started her own brand house GASH GLAM that deals in 100 per cent human hair extensions, trendy sunglasses, waist trainers and stylish clothes, which took Ugandan style lovers by storm. Celebrities, socialites and fashionistas have her number on speed dial to keep up with the trends.
She has also ventured into events management and is behind Sarafina Events that organised the old out UG-Rwanda night.
She is a revered emcee and show host, these are a few of her prior gigs:
MC-BUZZ TEENIEZ AWARDS (2012)
MC-BUZZ LEAVERZ ROCK (2013)
MISS TEEN LAUNCH (2013)
MISS TEEN GRAND FINALE (2013- 2014)
MISS RWANDA (2013)
MC- KADANKE TEENZ EVENT (2012-2014)
MASTER CARD SCHOLARSHIP CONFERENCE
(2014- 2015)
LIVE RED CARPET HOST OF THE BOLLYWOOD MOVIE:
ESCAPE FROM UGANDA (2014)

Picture5

AFRICELL
Sheilah has signed a year contract with Africell, Uganda.
Africell unveiled Celebrated TV Star Sheila Gashumba as their Face of the Popularly Trending Triple Data offer
KAMPALA, Uganda: Africell last night officially unveiled the #TripleData offer to the Ugandan data market. This launch is in pursuit of Africell’s promise to offer the most competitive voice and data deals to their current and prospective customers countrywide.

She will be hosting this years STARQT awards to be held in Johannesburg, South Africa on 4 November 2017.
Whilst in the country she will be embarking on a few new projects, which will be revealed in 2018.

Sheilah Gashumba is living proof that dynamite comes in small packages. I can honestly say that she is a true Ugandan and and Pan African representative.

Happy Independence Day to Uganda.

9 Oct

Happy Independence Day to Uganda.
Anybody who knows me or who follows my work knows that I have a great love for our continent and a special deep rooted love for Uganda. So it is no surprise that I along with my Ugandan family, will be celebrating its independence. As much as the country boasts beauty, tranquility and splendour, like every other county it has its problems and areas that need attention. I will address all of these in this blog.

download

Uganda is a landlocked country in East Africa whose diverse landscape encompasses the snow-capped Rwenzori Mountains and immense Lake Victoria. Its abundant wildlife includes chimpanzees as well as rare birds. Remote Bwindi Impenetrable National Park is a renowned mountain gorilla sanctuary. Murchison Falls National Park in the northwest is known for its 43m-tall waterfall and wildlife such as hippos.It is bordered to the east by Kenya, to the north by South Sudan, to the west by the Democratic Republic of the Congo, to the south-west by Rwanda, and to the south by Tanzania. The southern part of the country includes a substantial portion of Lake Victoria, shared with Kenya and Tanzania. Uganda is in the African Great Lakes region. Uganda also lies within the Nile basin, and has a varied but generally a modified equatorial climate.
Uganda takes its name from the Buganda kingdom, which encompasses a large portion of the south of the country, including the capital Kampala. The people of Uganda were hunter-gatherers until 1,700 to 2,300 years ago, when Bantu-speaking populations migrated to the southern parts of the country.
Luganda, a central language, is widely spoken across the country, and several other languages are also spoken including Runyoro, Runyankole, Rukiga, and Luo.
According to oral tradition, the Empire of Kitara covered an important part of the great lakes area, from the northern lakes Albert and Kyoga to the southern lakes Victoria and Tanganyika. Bunyoro-Kitara is claimed as the antecedent of the Buganda, Toro, Ankole, and Busoga kingdoms.
The culture of Uganda is made up of a diverse range of ethnic groups. Lake Kyoga forms the northern boundary for the Bantu-speaking people, who dominate much of East, Central, and Southern Africa. In Uganda, they include the Baganda and several other tribes. In the north, the Lango and the Acholi peoples predominate, who speak Nilotic languages. To the east are the Iteso and Karamojong, who speak a Nilotic language, whereas the Gishu are part of the Bantu and live mainly on the slopes of Mt. Elgon. They speak Lumasaba, which is closely related to the Luhya of Kenya. A few Pygmies live isolated in the rainforests of western Uganda.
The geography of this beautiful country are marked by mountains on its eastern and western borders. In the east, there are a number of volcanic mountains, Mount Elgon the highest at 4,321m. In the west, the Ruwenzori mountains run down much of the border (with Uganda’s highest peak at 5,109m) and in the south are the northernmost of the Virunga range. Lake Victoria is sometimes said to be the source of the Nile. But really, this huge lake has many rivers which feed into it. The Ruvubu and Ruvyironza rivers (in Burundi) are regarded as the ultimate source of the Nile; these are upper branches of the Kagera River (in Rwanda) which flows into Lake Victoria
The Nile is the longest river in the world (at 6,695km). It has many different stretches and flows through a number of east African countries. Uganda’s rivers are mainly seasonal and can be slow and swampy in stretches. Uganda is rich in wildlife and habitats. The country has semi-desert areas in the north-east, swampland along the Albert Nile in the northwest and savannah across some regions. The country also has areas of forest, including the tropical montane forests of the southwest. However, much of southern Uganda’s natural rainforest has been cleared.

The history:
Beginning in 1894, the area was ruled as a protectorate by the British, who established administrative law across the territory. Uganda gained independence from Britain on 9 October 1962. The period since then has been marked by intermittent conflicts, including a lengthy civil war against the Lord’s Resistance Army in the Northern Region, which has caused hundreds of thousands of casualties. Uganda gained independence from Britain on 9 October 1962 as a Commonwealth realm with Queen Elizabeth II as head of state. In October 1963, Uganda became a republic but maintained its membership in the Commonwealth of Nations.

The first post-independence election, held in 1962, was won by an alliance between the Uganda People’s Congress (UPC) and Kabaka Yekka (KY). UPC and KY formed the first post-independence government with Milton Obote as executive prime minister, with the Buganda Kabaka (King) Edward Muteesa II holding the largely ceremonial position of president.

250px-Uganda_Anti-Homosexuality_Bill_protest

Uganda came into the spotlight for its laws against LGBT rights in 2007, a Ugandan newspaper, the Red Pepper, published a list of allegedly gay men, many of whom suffered harassment as a result. On 9 October 2010, the Ugandan newspaper Rolling Stone published a front-page article titled “100 Pictures of Uganda’s Top Homos Leak” that listed the names, addresses, and photographs of 100 homosexuals alongside a yellow banner that read “Hang Them”. The paper also alleged that homosexuals aimed to recruit Ugandan children. This publication attracted international attention and criticism from human rights organisations, such as Amnesty International, No Peace Without Justice and the International Lesbian, Gay, Bisexual, Trans and Intersex Association. According to gay rights activists, many Ugandans have been attacked since the publication. On 27 January 2011, gay rights activist David Kato was murdered.
In 2009, the Ugandan parliament considered an Anti-Homosexuality Bill that would have broadened the criminalisation of homosexuality by introducing the death penalty for people who have previous convictions, or are HIV-positive, and engage in same-sex sexual acts. The bill also included provisions for Ugandans who engage in same-sex sexual relations outside of Uganda, asserting that they may be extradited back to Uganda for punishment, and included penalties for individuals, companies, media organisations, or non-governmental organisations that support legal protection for homosexuality or sodomy. The private member’s bill was submitted by MP David Bahati in Uganda on 14 October 2009, and was believed to have had widespread support in the Uganda parliament. The hacktivist group Anonymous hacked into Ugandan government websites in protest of the bill. The debate of the bill was delayed in response to global condemnation but was eventually passed on 20 December 2013 and signed by President Yoweri Museveni on 24 February 2014. The death penalty was dropped in the final legislation. The law was widely condemned by the international community. Denmark, the Netherlands, and Sweden said they would withhold aid. The World Bank on 28 February 2014 said it would postpone a US$90 million loan, while the United States said it was reviewing ties with Uganda. On 1 August 2014, the Constitutional Court of Uganda ruled the bill invalid as it was not passed with the required quorum. A 13 August 2014 news report said that the Ugandan attorney general had dropped all plans to appeal, per a directive from President Museveni who was concerned about foreign reaction to the bill and who also said that any newly introduced bill should not criminalise same-sex relationships between consenting adults.

Ugandan Cuisine:

Ugandan cuisine consists of traditional and modern cooking styles, practices, foods and dishes in Uganda, with English, Arab, and Asian (especially Indian) influences. Like the cuisines of most countries, it varies in complexity, from the most basic, a starchy filler with a sauce of beans or meat, to several-course meals served in upper-class homes and high-end restaurants. Most tribes in Uganda have their own speciality dish or delicacy. Many dishes include various vegetables, potatoes, yams, bananas and other tropical fruits. Chicken, pork, fish (usually fresh, but there is also a dried variety, reconstituted for stewing), beef, goat and mutton are all commonly eaten, although among the rural poor, meats are consumed less than in other areas, and mostly eaten in the form of bushmeat.
My absolute favourite dish is Matooke and ground Peanut sauce. Matoke, is the fruit of a variety of starchy banana, commonly referred to as cooking/green bananas. The fruit is harvested green, carefully peeled and then cooked and often mashed or pounded into a meal. The fruit is steam-cooked, and the mashed meal is considered a national dish in both countries. The Buganda tribe of Uganda do however pride themselves in making the best matooke dishes. Matooke are peeled using a knife, wrapped in the plant’s leaves (or plastic bags), and set in a cooking pot atop the banana stalks. The pot is then placed on a charcoal or wood fire and the matooke is steamed for a couple of hours, water is poured into the bottom of the cooking pot multiple times. The stalks in the bottom of the pot serve to keep the leaf-wrapped fruits above the level of the hot water. While uncooked, the matooke is white and fairly hard; cooking turns it soft and yellow. The matooke is then mashed while still wrapped in the leaves or bags and often served on a fresh banana leaf. It is typically eaten with a sauce made of vegetables, ground peanut, or some type of meat (goat or beef).
Ugandan traditional meal with Matooke steamed and served with luwombo, meat or gnuts steamed in banana leaves. Matoke are also used to make a popular breakfast dish called Katogo in Uganda. Katogo is commonly cooked as a combination of the peeled bananas and peanuts or beef, though offal or goats meat are also common.

Some other traditional and historic Ugandan foods include:

Posho or Kawunga – called Ugali in Kenya, it is usually made from maize but also other starches, regional names include kwon. Ugandan expatriates make posho from cornmeal, masa harina or grits. Kwon is a type of ugali made from millet (called kalo in western Uganda) but in other regions like eastern Uganda they include cassava flour.
Groundnuts (peanuts) – groundnuts are a vital staple and groundnut sauce is probably the most commonly eaten one. They are eaten plain or mixed with smoked fish, smoked meat or mushrooms, and can also be mixed with greens such as borr.
Sim-sim (sesame) – A staple particularly in the north, roasted sesame paste is mixed into a stew of beans or greens and served as a side dish, though sesame paste may also be served as a condiment; a candy is made from roasted sesame seeds with sugar or honey.
Luwombo – A traditional dish from Uganda, in which a stew of either chicken, beef, mushrooms or fish is steamed in banana leaves
Malewa – A traditional dish from eastern Uganda (Bugisu), made from bamboo shoots
Kikomando – A chapati that is cut into pieces and served with fried beans
Uganda is also know as the La Vegas of Africa as it sports a wild and vibrant entertainment scene. In certain parts of Kampala, there are bars and restaurants that operate 24 hours, whether its a quiet drink with friends and dancing to Uganda’s favourite po artists, there is a place that will suit your requirement.

My favourite dinning spots are:
Zone 7, which is co-owned by Gaetano Kagwa. The restaurant/bar is the perfect location for a lunch or dinner or after work drinks session. The establishment hosts a number of of events from sporting to live bands and the well know School party, where revellers are invited to wear their school uniforms and party down to the past decades top 40 hits.

I discovered a great eclectic bar for The Embers, run by two amazingly crazy New Zealanders, who like me fell in love with the country.

images

Their speciality are their infused cocktails and shoots. My favourite is the chilli tequila.

They also have live events and I was able to catch the performance of ‘Young Cardamom & HAB’. These artists are both Ugandans with roots that reach far beyond their borders.Though they represent the sound of their city, Kampala, the duo’s tracks also blend several influences from South Sudan, India, Atlanta, and Lahore. Cardamom’s parents are actually Ugandan scholar Mahmood Mamdani and filmmaker Mira Nair (Mississippi Masala, Monsoon Wedding). Their song, #1 Spice features in the Disney film: Queen of Katwe.
A lot of their specialised cocktails are made from the world famous Ugandan Waragi.

170px-UgandaWaragi

My favourite chilling to spots include the cocktail bar or poolside at the Serena Hotel, as well as The Royal Suites. I have had the opportunity of living at both 5-star residence. Both boast comfort, safety and true East African hospitality.

The Ugandans entertainment industry is growing at a great speed, with the rise of some of Africa’s most celebrated stars such as Flavia Tumusimme, Gaetano Kagwa, Brian Mulondo, Cedric Ndilima and Sheilah Gashumba. Of course all of these artists are represented by Waka talent Agency, http://www.wakaagency.biz
There has been an emergence of powerful channels being broadcast from Kampala, including the establishment of Kwese TV.

End.